venting.co.uk's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021

99.1 kg Lost so far: 27 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

454 kcal

Fat: 15.18g | Prot: 6.82g | Carbs: 84.41g. Dinner: Olive Oil , Watermelon. more...

2341 kcal

Exercise: Resting - 9 hours, Sleeping - 15 hours. more...

Gaining 7 kg a Week

venting.co.uk's Weight History