Weigh In record (no journal entry) for 10 July 2021
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 15.91g | Prot: 35.79g | Carbs: 221.60g.
Breakfast: União Açúcar Demerara, Café, Cuscuz (Cozido). Lunch: Caldo Verde. Dinner: Casino Tomate Picado, Bonasa Espetinho de Frango com Bacon, Batata Doce Cozida, Hortifruti Banana Terra. Snacks/Other: Salada de Frutas, Banana Prata. more...
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steady weight
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Tayonnara's Weight History
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