life.explorer's Journal, 11 Jul 21

오늘부터 운동기록. 더 꾸준해지기 위한 노력.
비가 와서 아쉽게 마무리.

View Diet Calendar, 11 July 2021:
349 kcal Fat: 14.00g | Prot: 15.00g | Carbs: 39.00g.   Breakfast: 네스프레소 캡슐커피. Lunch: 맛있닭 다이어트 도시락. more...
1316 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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