Weigh In record (no journal entry) for 11 July 2021
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66.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 45.77g | Prot: 34.53g | Carbs: 205.03g.
Breakfast: Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. Lunch: Tape Ketan Putih, Tempe Goreng, Sayur Asem, Nasi Putih. Dinner: Roma Wafello Choco Blast, Tempe Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Roma Wafello Choco Blast, Kokola Majestic White Coffee Wafer Cream, Pisang Kepok Rebus. more...
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Losing 1.4 kg a Week
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Reni Rhosita's Weight History
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