Weigh In record (no journal entry) for 09 July 2021
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61.2 kg
Lost so far: 11 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 14.88g | Prot: 27.38g | Carbs: 61.45g.
Dinner: 네이쳐패스 러브크런치 베리, 블루베리 (무당, 냉동), 양반 들기름 향이 그윽한 김, 냉동망고, 코스트코 무지방 그릭요거트. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 아몬드봉봉봉. more...
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Gaining 1.4 kg a Week
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gahyun10's Weight History
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