Weigh In record (no journal entry) for 10 July 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 28.52g | Prot: 59.42g | Carbs: 190.48g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trix Cereal. Lunch: Member's Mark Medium Cooked Shrimp. Dinner: Plain Yogurt, Noodles & Company Buffalo Chicken Mac (Regular). Snacks/Other: Black Bear Diner Fruit Bowl. more...
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Losing 2.1 kg a Week
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daphnie_regine's Weight History
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