robertabellofiore1's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
43 kg Lost so far: 9.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
484 kcal Fat: 12.16g | Prot: 44.75g | Carbs: 52.37g.   Breakfast: Anguria. Lunch: Meloni Gialli, Grana Padano Parmigiano, Rucola , Lidl Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva, Tre Mulini Fette di Segale Croccanti, Cucina e Sapori Glassa con Aceto Balsamico . Snacks/Other: Anguria. more...
Losing 2.8 kg a Week

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robertabellofiore1's Weight History


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