Weigh In record (no journal entry) for 11 July 2021
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43 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 12.16g | Prot: 44.75g | Carbs: 52.37g.
Breakfast: Anguria. Lunch: Meloni Gialli, Grana Padano Parmigiano, Rucola , Lidl Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva, Tre Mulini Fette di Segale Croccanti, Cucina e Sapori Glassa con Aceto Balsamico . Snacks/Other: Anguria. more...
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Losing 2.8 kg a Week
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robertabellofiore1's Weight History
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