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mam yukss
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1570 kcal
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Fat: 55.20g | Prot: 63.80g | Carbs: 225.29g.
Breakfast: Pisang, Mentega, Kacang Panjang Hijau, Wortel, Jagung dengan Mentega, Telur Dadar. Lunch: Sawi Hijau, Jamur Putih (Ditumis), Bimoli Minyak Goreng, Tempe Bacem, Tahu Bacem, Nasi Putih. Dinner: Telur Orak-Arik, Gulai Daging Sapi, Nasi Putih, Nasi Putih, Tumis Buncis. Snacks/Other: Nanas, Pepaya, Pisang. more...
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Tehesmanis's Weight History
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