Weigh In record (no journal entry) for 11 July 2021
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123.5 kg
Lost so far: 18.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 38.68g | Prot: 65.70g | Carbs: 69.60g.
Breakfast: Senseo Cappuccino Caramel, Harry Schweizer Weckli, Alnatura Hausmacher Leberwurst. Lunch: Aldi Rindersteak. Dinner: Beste Ernte Fruchtmix Exotisch. Snacks/Other: Beste Ernte Fruchtmix Exotisch. more...
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Gaining 2.8 kg a Week
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schnucky2067's Weight History
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