Weigh In record (no journal entry) for 03 June 2014
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1410 kcal
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Fat: 41.65g | Prot: 76.71g | Carbs: 189.92g.
Breakfast: Coop Fiocchi di Riso e Frumento Integrale, Coop Bevanda Biologica di Soia. Lunch: Coop Tea Pesca senza Zucchero, Pesca, Enervit Barretta Protein. Dinner: Pomodori Ciliegini, Milbona Edam, Olio Extra Vergine di Oliva, Fagiolini Verdi Cotti (da Freschi), Patate (Polpa, Salate, Bollite), Certossa Piada Sfogliata, Bresaola. Snacks/Other: Latteria Yogurt Magro alla Frutta. more...
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1665 kcal
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Exercise:
Desk Work - 4 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Kiyohime's Weight History
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