Weigh In record (no journal entry) for 11 July 2021
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81.5 kg
Lost so far: 2.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 74.00g | Prot: 57.00g | Carbs: 236.00g.
Breakfast: Kellogg's Honey Smacks, Planet Oat Oatmilk. Dinner: Taco Bell Crunchwrap Supreme, Taco Bell Nachos BellGrande, Taco Bell Fresco Soft Taco - Steak, Taco Bell Crunchy Taco. more...
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Gaining 2.5 kg a Week
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estanton100's Weight History
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