Weigh In record (no journal entry) for 11 July 2021
|
74.3 kg
Lost so far: 80.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 2.19g | Prot: 6.99g | Carbs: 128.78g.
Breakfast: Master Pães Pão de Forma Tradicional, Melitta Café sem Açúcar , Mamão Papaia. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiao.filho's Weight History
|