Weigh In record (no journal entry) for 03 June 2014
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82.4 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 42.02g | Prot: 47.51g | Carbs: 239.25g.
Breakfast: Innocent Orangensaft, Spiegelei, Zucker, Latte Macchiato, REWE Bäcker Brötchen . Dinner: Brokkoli, Zucker, Espresso, Tartufino Dolce, Tartufino Bianco, Aldi Steinofen Baguette, Spaghetti Aglio e Olio. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen). more...
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2310 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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indiana12's Weight History
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