Weigh In record (no journal entry) for 11 July 2021
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120.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 88.45g | Prot: 111.78g | Carbs: 88.64g.
Breakfast: صدور فراخ@ صدور فراخ@, البيضه السعيده 🥚 بيض بلدي, Sante Corn Cakes. Lunch: Mashrom Mashrom, صدور فراخ@ صدور فراخ@, عدس اصفر, رز مصري مسلوقه رز مسلوق. Dinner: دوريتوس Doritos . more...
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Losing 0.2 kg a Week
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ahmedredasakar's Weight History
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