Weigh In record (no journal entry) for 11 July 2021
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83.3 kg
Lost so far: 13.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 69.08g | Prot: 60.50g | Carbs: 234.02g.
Breakfast: Café com Açúcar, Valeza Requeijão Cremoso, Sadia Mortadela Defumada, Pão Francês sem Miolo. Lunch: Banana Nanica, Arroz Branco (Cozido), Feijoada. Dinner: Salada de Maionese, Peixe Empanado Frito, Macarrão sem Carne com Molho de Tomate, Tutu de Feijão, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola, Elma Chips Doritos Queijo Nacho (20g), Mr. Brownie Brownie Creme de Avelã. more...
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Losing 0.2 kg a Week
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larissa_crcc's Weight History
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