Weigh In record (no journal entry) for 11 July 2021
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 41.81g | Prot: 78.17g | Carbs: 25.75g.
Breakfast: Kebabsallad. more...
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steady weight
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