Intryck's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021

97.1 kg Lost so far: 12.9 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:

804 kcal

Fat: 41.81g | Prot: 78.17g | Carbs: 25.75g. Breakfast: Kebabsallad. more...

1876 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


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Intryck's Weight History