Weigh In record (no journal entry) for 08 July 2021
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86 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 89.82g | Prot: 120.86g | Carbs: 127.10g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss, Kaffee. Lunch: Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt. Dinner: Meggle Kräuterbutter, Ja! Mozzarella, Iglo Feldfrisch Prinzessbohnen, Spiegelei, Grillmeister Puten-Grillies Klassik. Snacks/Other: Zebra Bar Riegel, Haribo Saure Gurken, Mandeln. more...
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Losing 0.4 kg a Week
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tatjanaw409's Weight History
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