Weigh In record (no journal entry) for 12 July 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 54.04g | Prot: 41.49g | Carbs: 146.33g.
Breakfast: Bimoli Minyak Goreng, Blue Band Mentega, Daging Ayam (Panggang, Bakar, Dimasak), Cap Cay Kuah, Nasi Putih, Energen Energen Rasa Vanila. Lunch: Champ Chicken Nugget, Champ Sosis Ayam, Cap Cay Kuah, Nasi Putih. Snacks/Other: Roti Goreng, Unibis Malkist Crackers. more...
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Gaining 0.1 kg a Week
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Dewiie Kartika Barus's Weight History
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