Weigh In record (no journal entry) for 10 July 2021
|
60.8 kg
Lost so far: 11.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 53.34g | Prot: 43.40g | Carbs: 19.86g.
Dinner: 블루베리 (무당, 냉동), BBQ치킨 후라이드치킨. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gahyun10's Weight History
|