Weigh In record (no journal entry) for 12 July 2021
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65.4 kg
Lost so far: 17 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 20.38g | Prot: 22.77g | Carbs: 56.08g.
Breakfast: Ricola Cukierek, Jajko Gotowane, Freshline Sałatka Cesar, Jajko na Twardo, Szynka, Pieczywo Chrupkie Żytnie. Lunch: Banan. more...
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Losing 1.1 kg a Week
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akn050892's Weight History
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