Weigh In record (no journal entry) for 12 July 2021
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62.0 kg
Lost so far: 3.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 50.02g | Prot: 27.31g | Carbs: 184.02g.
Breakfast: Date, Bananas . Lunch: Tesco Dried Mango, Tesco Dried Mango, Villaolivo Gazpacho. Dinner: Brunos Best French Dressing, Sainsbury's Basics Italian Hard Cheese, Asda Iceberg Lettuce, Blue Cheese , Sainsbury's Basics Cooked & Peeled Prawns. Snacks/Other: Nestle Dark Chocolate. more...
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Gaining 2.3 kg a Week
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milkybluetea's Weight History
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