Weigh In record (no journal entry) for 12 July 2021
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 7.47g | Prot: 29.89g | Carbs: 157.41g.
Lunch: Сливы, Нектарин, Сашими Лосося, Лапша Удон (Вареная). more...
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Losing 0.0 kg a Week
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