Weigh In record (no journal entry) for 12 July 2021
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98.4 kg
Lost so far: 15.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 54.11g | Prot: 44.25g | Carbs: 238.65g.
Breakfast: Äpfel, Banane. Dinner: Pizza Salami. Snacks/Other: Veltins Grevensteiner. more...
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Losing 2.8 kg a Week
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Darksign2010's Weight History
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