Acte1955's Journal, 12 Jul 21

Acte1955's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2021

82.5 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

1254 kcal

Fat: 42.37g | Prot: 44.24g | Carbs: 94.03g. Breakfast: Coop Yoghurt 2%, Müsli, Kokt Ägg, Body Science Omega 3. Lunch: Gouda eller Edamer Ost, Wasa Surdegsknäcke, ICA Caesarsallad . Dinner: Fiskgryta, Vitt Bordsvin. Snacks/Other: Äpple. more...

2952 kcal

Exercise: Swimming (moderate) - 30 minutes, Stretching (yoga) - 30 minutes, Fitbit - 23 hours. more...

Gaining 0.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Acte1955's Weight History

View Complete History

Acte1955's Journal, 12 Jul 21

Submit a Comment

Acte1955's Weight History