ReLe.'s Journal, 12 Jul 21

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Weigh In record (no journal entry) for 12 July 2021

65.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

671 kcal

Fat: 29.39g | Prot: 31.82g | Carbs: 72.63g. Lunch: Birkel Suppennudeln, REWE Bio Suppengemüse, Alnatura Gemüsebrühe. Dinner: Banane, Spiegelei. Snacks/Other: Salatgurke. more...

1602 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (slow) - 3/kph - 1 minute. more...

Gaining 3.5 kg a Week

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ReLe.'s Weight History

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ReLe.'s Journal, 12 Jul 21

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ReLe.'s Weight History