Weigh In record (no journal entry) for 12 July 2021
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 12.24g | Prot: 19.13g | Carbs: 18.72g.
Breakfast: Molico Leite Desnatado, Di Napoli Pão Integral com Uvas Passas e Canela, Polenghi Requeijão Cremoso Light, Ovo. more...
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Gaining 4.2 kg a Week
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anselmotolentino's Weight History
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