Weigh In record (no journal entry) for 12 July 2021
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97 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 11.13g | Prot: 10.69g | Carbs: 30.63g.
Breakfast: miree Walnuss, Knorr Kräuterlinge, Tomaten, Aldi Schinken-Zwiebelmettwurst, Vollkornbrot. more...
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Gaining 3.5 kg a Week
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BirgitGru's Weight History
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