Weigh In record (no journal entry) for 12 July 2021
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86 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 52.09g | Prot: 54.99g | Carbs: 121.75g.
Breakfast: McDonald's Red Chikker. Lunch: Pizza z Kiełbasą Pepperoni (36 cm). Dinner: Lidl Karkówka Wieprzowa w Marynacie Paprykowej, Iglotex Frytki do Piekarnika. more...
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Losing 14 kg a Week
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Danielbmx's Weight History
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