VirVargas's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
57.7 kg Lost so far: 9.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1322 kcal Fat: 50.16g | Prot: 90.89g | Carbs: 125.96g.   Breakfast: Tonadita Queso para Untar Patagonia Ligth, Leiva Tostadas Aireadas de Arroz sin Sal. Lunch: Zanahoria, Tomates, Tarta de Pollo, Huevo, Pechuga de Pollo sin Piel. Dinner: Ilolay Dulce de Leche, Crema Chantilly, Repollo, Tomates, La Serenísima Crema de Leche, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Flan casero. Snacks/Other: Tarta de ricota, Verónica Leche Entera, Mandarinas. more...
1414 kcal Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
Gaining 7.9 kg a Week

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VirVargas's Weight History


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