Weigh In record (no journal entry) for 12 July 2021
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62.8 kg
Lost so far: 25.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 93.50g | Prot: 41.10g | Carbs: 313.02g.
Breakfast: Axa Kmenu Banaanilastu, Milbona Natural Yogurt 0,1%, Ed Lemon Light, Vadelmat. Lunch: Fazer Amica Mustajuurisosekeitto, Fazer Amica Punajuuri-Aurajuustokiusaus, Italiamo Panna Cotta Al Caramello, Jauhelihapihvi. Dinner: Pirkka Lakritsikastike, Nestlé Aino Suklainen Metsämarja. more...
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Losing 0.1 kg a Week
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wes_2020's Weight History
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