Weigh In record (no journal entry) for 12 July 2021
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130.6 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 80.12g | Prot: 65.43g | Carbs: 92.21g.
Breakfast: Great Value Half & Half, Torani Sugar Free Brown Sugar Cinnamon Syrup. Lunch: True Lemon Original Lemonade, Atkins Snack Lemon Bar. Dinner: Wyler's Light Singles to Go, Boiled Egg, Great Value Broccoli Florets, Smart Balance Original Buttery Spread, Pork Chops (Top Loin, Boneless) . Snacks/Other: Great Value Half & Half, Hershey's Sugar Free Chocolate Syrup, Russell Stover Sugar Free Dark Chocolate . more...
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Gaining 1.6 kg a Week
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Phae1975's Weight History
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