Weigh In record (no journal entry) for 12 July 2021
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86.1 kg
Lost so far: 0.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 60.52g | Prot: 86.95g | Carbs: 119.00g.
Breakfast: Brombeeren, Kölln Vollkorn Haferfleks Knusper-Klassik, Arla Skyr Vanille. Lunch: Aldi Blattsalat Mix, Kühne Kräuterwürzig Dressing ohne Öl, Gut & Günstig Mini Mozzarella Weniger Fett. Dinner: Penny Markt Gemischter Salat mit Hähnchenbrust , Hallo Pizza Pizzabrötchen . more...
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Gaining 0.2 kg a Week
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lebenliebenlachen73's Weight History
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