Weigh In record (no journal entry) for 12 July 2021
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53.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 36.75g | Prot: 46.20g | Carbs: 41.55g.
Breakfast: Семга Слабосоленая, Philadelphia Сыр, Хлебец. Lunch: Вареное Яйцо, Суп Овощной. Dinner: Помидоры Черри, Семга Запеченная. Snacks/Other: Кофе с Молоком, Roshen Конфеты Чернослив в Шоколаде. more...
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Losing 0.6 kg a Week
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AnastaciaMinty's Weight History
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