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Fit browni
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2156 kcal
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Fat: 86.51g | Prot: 199.31g | Carbs: 151.42g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Dost Süzme Yoğurt, Namet Hindi Füme, Yulaf Unu, Yumurta. Lunch: Tuz, Zeytinyağı, Limon Suyu, Çesitli Sebzelerle Marul Salatası, Karabuğday, Somon. Dinner: Bolca Hindi Göğüs, Yumurta Beyazı. Snacks/Other: Kakao Tozu (Şekersiz), Hurma, Kerem Labne, Buono Bitter Çikolata, Tadım Fındık İçi, Bal, Hindistan Cevizi. more...
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 Comments
12 Jul 21 by member: yapmayanarizreiss
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12 Jul 21 by member: kuppra
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12 Jul 21 by member: zeyeki
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12 Jul 21 by member: nur.48
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https://youtu.be/1BlfrOIS_Kw
13 Jul 21 by member: aakman20
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YouTube link bıraktım arkadaşlar yapımı gayet kolay
13 Jul 21 by member: aakman20
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aakman20's Weight History
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