Weigh In record (no journal entry) for 04 June 2014
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 48.23g | Prot: 81.41g | Carbs: 164.28g.
Breakfast: Novi Crema da Spalmare, Mulino Bianco Fette Biscottate Integrali (7.9g), Coop Bevanda Biologica di Soia. Lunch: Pasta Fresca (Cotta), Orogel Fave. Dinner: Linessa Mozzarella Light, Patate (Polpa, Salate, Bollite), Fagiolini Verdi Cotti (da Freschi), Pane di Segale, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: Gelato Stracciatella di Antonietta. more...
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1677 kcal
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Exercise:
Desk Work - 4 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Kiyohime's Weight History
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