體重 59.8 BMI 22 體脂肪 26.8 肌肉量 41.1 推估骨骼量 2.7 內臟脂肪 5.5 基礎代謝 1262 體內年齡 42
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59.8 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 48.86g | Prot: 28.40g | Carbs: 151.38g.
Lunch: 芒果, 御品 麻油猴頭菇, 水煮蛋. Dinner: 蘋果, 御品 麻油猴頭菇. more...
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Losing 1.4 kg a Week
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