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1584 kcal
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Fat: 50.85g | Prot: 106.33g | Carbs: 185.58g.
Breakfast: Plátano, Avena 1 Hojuelas de Avena 100% Natural e Integral, Kirkland Signature Leche Deslactosada Light, Nature's Best Isopure Zero Carb (Vainilla), Kirkland Signature Crema de Almendras. Lunch: Frijoles Refritos, Alpura Crema Premium, Pechuga de Pollo a la Plancha, Papa Cocida, Holland Kroon Queso Gouda. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Queso Oaxaca, Libanius Pan Pita Integral, FUD Pechuga de Pollo Rostizado Cuida-T, Espinacas, Del Fuerte Puré de Tomate Condimentado. Snacks/Other: Bimbo Pan Cero Cero, Kirkland Signature Yoghurt Estilo Griego, Melón , Skippy Crema de Cacahuate . more...
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2092 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Cleaning - 1 hour, Elliptical - 5 minutes, Treadmill - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Muchos cambios, tanto en el exterior como en el interior
12 Jul 21 by member: Jennybarrs
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12 Jul 21 by member: DANTE HDZ
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es mucho el cambio para bien que se te nota!
13 Jul 21 by member: muribezarate2
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Jennybarrs's Weight History
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