Weigh In record (no journal entry) for 12 July 2021
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102.1 kg
Lost so far: 3.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 50.59g | Prot: 14.66g | Carbs: 226.88g.
Breakfast: Café com Açúcar, Biscoito de Polvilho. Dinner: Café com Açúcar, Qualy Margarina Cremosa, Pão Caseiro, Muffato Mini Sonho Goiaba. more...
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Gaining 1.8 kg a Week
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pamella rodrigues's Weight History
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