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Mariadelvalle37
Journal
12 Jul 21
Mariadelvalle37's Journal, 12 Jul 21
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Weigh In record (no journal entry) for 12 July 2021
64.7 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2021:
2287 kcal
Fat: 183.29g | Prot: 132.23g | Carbs: 20.62g.
Lunch:
Huevo (Entero), Tortilla de Acelga, La Paulina Queso Danbo, Lengua de Vaca.
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Riñon, Tira de Asado.
more...
2024 kcal
Exercise:
Musculación - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes.
more...
Gaining 11.9 kg a Week
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Mariadelvalle37's Weight History
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