Weigh In record (no journal entry) for 13 July 2021
|
89.4 kg
Lost so far: 15.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 35.96g | Prot: 99.98g | Carbs: 90.99g.
Breakfast: Курица Вареная, Овсяноблин, Кофе (из Молотых Зерен), Поставы Городок Сыр Голландский Премиум. Lunch: Пангасиус, Булгур (Вареный). Dinner: Арбуз. Snacks/Other: Груша, Кефир 2,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana23799170's Weight History
|