Weigh In record (no journal entry) for 25 February 2011
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63.7 kg
Lost so far: 7.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1313 kcal
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Fat: 59.25g | Prot: 49.50g | Carbs: 152.50g.
Breakfast: Chewy Granola Bars - Smores, fresh milk 2%, french vanilla coffee. Lunch: beef barley, Breton Minis Original. Dinner: Popcorn chicken bites, chili. Snacks/Other: Banana slices. more...
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Losing 6.4 kg a Week
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