Weigh In record (no journal entry) for 13 July 2021
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 28.45g | Prot: 36.21g | Carbs: 183.72g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Dinner: Süßkirschen, Clever Rote Kidney Bohnen, Rispentomaten, Spitzpaprika, Kürbiskernöl, Balsamico, Zwiebeln, Gurke (Geschält), Pancakes. Snacks/Other: Nimm2 Nimm2 Soft, Fritt Kaubonbon. more...
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Losing 0.7 kg a Week
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fischeneder's Weight History
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