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terminando 12:07 de la noche, más vale tarde que nunca
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1569 kcal
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Fat: 73.59g | Prot: 91.96g | Carbs: 143.10g.
Breakfast: Nutrisa Helado de Yogurt Sabor Zarzamora, Ghirardelli Chocolate Obscuro, La Huerta Fresas Congeladas, Svetia Stevia, Huevo. Lunch: Aguacate, Nopales, Cebollas, Pechuga de Pollo. Dinner: Optimum Nutrition Gold Whey Protein, Manzana, Habibi Botana Estilo Libanés, Bimbo Pan Cero Cero. Snacks/Other: SOS Arroz Integral, Lala Leche Deslactosada, Quaker Granola Pasas y Almendras, Sandía, Habibi Botana Estilo Libanés, Ocean Spray Arándanos Deshidratados, Zanahoria, Ghirardelli Chocolate Obscuro. more...
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541 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Abdominal (Sit Ups) - 40 minutes, Apple Health - 23 hours and 5 minutes. more...
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