Weigh In record (no journal entry) for 13 July 2021
|
115.7 kg
Lost so far: 19.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 33.04g | Prot: 41.59g | Carbs: 83.34g.
Breakfast: Kokt Ägg, Start Naturell, Valio Laktosfri Mjölkdryck 3%. Lunch: Felix Potatisbullar. Dinner: Klyftpotatis, Quorn Filéer. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|