|
masih punya kakap fillet bingung mau dimasak apa, jadilah masak ini. 380 kalori
|
1393 kcal
|
Fat: 74.68g | Prot: 75.17g | Carbs: 120.34g.
Breakfast: Tempe Rebus, Jagung Rebus, Bayam Dimasak (dari Segar). Lunch: Minyak Zaitun, Bango Kecap Manis, Saus Tiram, ABC Kecap Asin, ABC Kecap Inggris, Bawang Bombay, Tomat Merah, Kakap (Ikan) (Spesies Campuran), Tahu, Wortel Dimasak, Buncis, Kentang Rebus. Dinner: Wortel Dimasak, Tahu Goreng, Dimsum, Telur Rebus. Snacks/Other: Donat Dilapisi Coklat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fadlilah Raisya's Weight History
|