Weigh In record (no journal entry) for 13 July 2021
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78.4 kg
Lost so far: 10.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 37.96g | Prot: 32.97g | Carbs: 28.40g.
Lunch: Guacamole com Tomates, Seara Coxinhas Das Asas Temperadas. Dinner: Sadia Mussarela, Herbalife Nutri Soup Frango com Legumes. more...
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Gaining 2.8 kg a Week
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mereeducando's Weight History
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