Weigh In record (no journal entry) for 13 July 2021
|
62.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 43.43g | Prot: 99.70g | Carbs: 264.03g.
Breakfast: Queso Fresco, Yoplait Yogurt Doble Cero Natural, Plátano Maduro Hervido, Bistec de Res a la Mexicana, Tortillas de Maíz. Lunch: Yoplait Yogurt Doble Cero Natural, Piña, Melón . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|