tia_kurnia's Journal, 13 Jul 21

masyaallah manisnyee. lonjakan gula

View Diet Calendar, 13 July 2021:
1353 kcal Fat: 51.71g | Prot: 53.96g | Carbs: 179.86g.   Breakfast: Sawo, Cadbury Dairy Milk Chocholate, Quaker Instant Oatmeal, Tahu, Wortel, Telur, Nestle Susu Bear Brand. Dinner: Sasa Saus Sambal, Sawi Dimasak (dari Segar), Mie Telur Kering, Tempe Goreng, Wortel Dimasak, Telur Rebus, Nasi Putih. Snacks/Other: Roma Sari Gandum, Nutrijell Jelly Powder, Pepaya, Nanas. more...

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