Weigh In record (no journal entry) for 13 July 2021
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59.6 kg
Lost so far: 7.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 21.51g | Prot: 64.80g | Carbs: 184.25g.
Breakfast: Hirz Joghurt Waldbeeren, Kiwi Gold. Lunch: Banane, Migros Apfel Gala, Coop Qualité & Prix Magerquark, Knorr Haferflocken, Erdbeeren. Dinner: Migros Gewürzschinken, Coop Qualité & Prix Reiswaffeln, Coop Qualité & Prix Süssmais, Peperoni Rot, Thomy French Dressing Light, Karotten, Ei. Snacks/Other: Ananas. more...
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Losing 0.2 kg a Week
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andrea.levy's Weight History
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