Weigh In record (no journal entry) for 13 July 2021
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 35.31g | Prot: 58.53g | Carbs: 220.46g.
Breakfast: Café com Açúcar, Croissants de Queijo. Lunch: Pink Farofa Pronta Bacon, LAR Linguiça de Frango Fininha, Feijão Carioca, Arroz Branco (Cozido). Dinner: Chandelle Chantilly Chocolate, Alcatra Grelhada, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Qualitá Uva sem Semente Crimson, Bauducco Biscoito Champanhe Com Açúcar Cristal, Quaker Aveia em Flocos Finos, Itambé Leite em Pó Integral, Nestlé Neston Vitamina. more...
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Losing 0.1 kg a Week
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AlexandraM1581's Weight History
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